Mediterranean Three Bean Salad is one of those must-have recipes you need for a hot summer night.
This recipe is ideal for either the person who wants to cut back on meat consumption for health reasons or for a vegetarian who eats beans as a primary source of protein.
Moreover, you can prepare and serve it in under 20 minutes without heating up the kitchen on a hot summer evening.
Of course, you will also enjoy the refreshing lemon dressing!
Why a Lemon Dressing?
When you think of Mediterranean foods, you probably think of tomato-based products, pasta, rice, and rich, meaty comfort foods.
Despite America’s impression of Mediterranean food, it’s a very heart healthy diet. They consume a diet reliant on fish, lean proteins like poultry, beans, fresh vegetables, and fruits…especially citrus fruits.
All the hype about pasta–well, they eat it in moderation and in much smaller portions than we