No Fat Creamy Italian Dipping Sauce

Now if you're Keto or otherwise not concerned about fat content, then you can substitute low and no fat for full fat ingredients.

Course Recipes

Cuisine Italian

Prep Time 3

Total Time 3

Servings cup

Calories 269kcal

Author Deborah Tayloe

Ingredients

1 packet of dry Italian dressing mix
2 Tbsp. apple cider vinegar
1 cup of nonfat plain Greek yogurt

Instructions

Add Italian seasoning and dressing to small mixing bowl and let sit for a few minutes.
Whisk in the yogurt.
Serve and enjoy!

Notes

This makes just over one cup of dip. You can store any leftover in a mason jar, dressing jar or other container and use it for salad dressing and veggie dip.

Or you can turn your mason jars into a handy dressing bottle with this flip cap with handle.

Nutrition