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Chinese Sesame Chicken With Rice

This delicious Chinese sesame recipe is easy to make, healthier than takeout, and takes only a few minutes to prepare: the oven will do the rest!

Ingredients

  • 4 pieces chicken breasts boneless, skinless
  • 1 pinch salt and pepper to taste
  • 1 1/2 cup cornstarch
  • 3 eggs beaten
  • 1/4 cup canola oil
  • 1 cup granulated sugar
  • 4 tbsp ketchup
  • 1/4 cup apple cider vinegar
  • 1 tbsp soy sauce low sodium
  • 1 tsp garlic powder

Instructions

  • Preheat oven to 325 degrees.
  • Cut chicken breasts into bite-sized pieces and season with salt and pepper.
  • In separate bowls, place cornstarch and slightly beaten eggs. Dip chicken into cornstarch then coat in egg mixture.
  • Heat canola oil in a large skillet over medium-high heat and cook chicken until browned.
  • Place the chicken in a 9 x 13 greased baking dish.
  • In a medium sized mixing bowl, combine sugar, ketchup, apple cider vinegar, soy sauce, and garlic powder. Pour over chicken and bake for 1 hour.