White Bean Dip with Seasoned Pita Chips

Share with your friends!

This delicious white bean dip is a great addition to any party menu. It is quick and easy to make – and your guests are sure to love the subtle balance of flavors packed into each bite. It is perfect with mildly seasoned pita chips or vegetable crudités.

Tip: A little bit of fresh sage goes a long way. If you aren’t sure how much to use, start with a small amount. Then taste and add more, if desired. Although you can use the same extra virgin olive oil for the entire recipe, adding a drizzle of a higher quality variety right before serving will add an extra “pop” of flavor.

White Bean Dip with Seasoned Pita Chips

Prep Time 15 minutes
Total Time 15 minutes

Ingredients
  

  • Seasoned Pita Chips:
  • 6 pitas
  • 3 T. extra virgin olive oil
  • Salt and black pepper to taste
  • White Bean Dip:
  • 1 15- oz. can cannellini beans drained and rinsed
  • 3 cloves fresh garlic peeled
  • 2 T. fresh lemon juice
  • 2 - 3 large fresh sage leaves
  • 1/3 c. extra virgin olive oil
  • Salt and black pepper to taste
  • 1 T. high-quality extra virgin olive oil
  • Dash cayenne pepper

Instructions
 

  • 1.Preheat oven to 375°F.
  • 2.Line a rimmed baking sheet with parchment paper. Cut each pita into 8 equal-sized wedges. Lightly brush pita wedges with olive oil on both sides and place on lined baking sheet.
  • 3.Season pita with salt and pepper before placing in oven. Bake for 5-6 minutes before turning each wedge. Return to oven and continue baking for another 5 or 6 minutes, or until pita wedges are golden brown. Remove from oven and set aside.
  • 4.Add cannellini beans, fresh garlic, lemon juice, sage leaves, and olive oil to the bowl of a food processor or blender and blend until smooth.
  • 5.Pour bean mixture into a serving bowl and season with salt and pepper to taste. Right before serving, add a dash of cayenne pepper and a drizzle of some high-quality extra virgin olive oil. Serve with seasoned pita chips or vegetable crudités.

Nutrition

Serving: 6g
Tried this recipe?Let us know how it was!
This delicious white bean dip is a great addition to any party menu. #Appetizers #PitaChips #FoodIdeas #HealthyFood #HealthyFoodRecipes #Baked #OvenBaked

Share with your friends!

Leave a Comment

Recipe Rating




nine + six =